Halibut in Cabbage (kveite i kål)

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Halibut in Cabbage (kveite i kål) have calculated nutrient, energy percentage and cost per 100 gram, which is conducted by ©Knut Pettersen. The following basic values exist for 100 grams: For more details check the Norwegian version. There is also possibilty to translate all recipe to english with help of Google Translate. Click for the Norwegian version

Calories: 67,69 kcal ......Protein: 8 g ......Fat: 2,71 g ......Saturated fat: 0,44 g ......Carbo: 2,25 g ......Fiber: 1,15 g .....Sodium: 373,22 mg .......Price : 9,48 .- kr

Ingredients

4 servings

1 kg /2 ¼ pounds) halibut
1 kg (2 ¼ pounds) cabbage
1 tablespoon salt
1 tablespoon white peppercorns
3-4 dl (1 ¼ - 1 2/3 cups) water

More facts about The recipe

Author:
Source: Matoppskrift.no
Published/updated:
Category: Kokt/dampet
Country: Ukjent-opprinnelse
Back too the Norwegian versionClick for the Norwegian version

Annet anbefalt innhold

Direction:

1 serving gives 1

Cut the fish into 2 cm (3/4”) slices. Cut the cabbage into thin wedges. Layer fish and cabbage in a pot, sprinkling each layer with salt and pepper. Pour over the water. Simer until the cabbage is cooked, about 15 minutes.
Serve with boiled potatoes.

NB! The recipe is calculated for nutrient content and price of Knut Pettersen Matoppskrift.no

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