Lefse from Oppdal

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Lefse from Oppdal have calculated nutrient, energy percentage and cost per 100 gram, which is conducted by ©Knut Pettersen. The following basic values exist for 100 grams: For more details check the Norwegian version. There is also possibilty to translate all recipe to english with help of Google Translate. Click for the Norwegian version

Calories: 140,63 kcal ......Protein: 1,74 g ......Fat: 8,33 g ......Saturated fat: 5,43 g ......Carbo: 14,07 g ......Fiber: 1,21 g .....Sodium: 260 mg .......Price : 2,47 .- kr


1 serving

1 kg (2 1/4 pounds, about 5 large) potatoes
1 2 1/2 dl (1 cup) cream or milk
1 tablespoon sugar
1 teaspoon salt
rye flour

More facts about The recipe

Source: Matoppskrift.no
Category: Lefse
Country: Norge
District: Sør Trøndelag
Back too the Norwegian versionClick for the Norwegian version

Annet anbefalt innhold


Boil the potatoes and mash to times. Add salt, milk and some of the rye flour. Take a small portion off the dough and mix well, add more rye flour and flour until you have a good dough. Roll each ball out as thin as possible, use a rolling pin. Cook each lefse on a hot griddle, turning occasionally. Keep cooking until both sides are flecked with brown spots. Take the lefse of the hot griddle and place on cake racks to cool. Lefser are best preserved frozen.
NB! The recipe is calculated for nutrient content and price of Knut Pettersen Matoppskrift.no

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Read more about Søte mørlefser in our websites(In Norwegian).Read more about Storlefse/Grytlandslefse in our websites(In Norwegian).Read more about Bløtlefser fra Løvøy in our websites(In Norwegian).Read more about Lefser 2 in our websites(In Norwegian).Read more about Kling lefser in our websites(In Norwegian).

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