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Semolina porridge (semulegrøt)

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Semolina porridge (semulegrøt) have calculated nutrient, energy percentage and cost per 100 gram, which is conducted by ©Knut Pettersen.
The following basic values exist for 100 grams: For more details check the Norwegian version.
There is also possibilty to translate all recipe to english with help of Google Translate.

Click for the Norwegian version

Calories: 108,92 kcal ......Protein: 3,62 g ......Fat: 4,6 g ......Saturated fat: 2,92 g ......Carbo: 13,17 g ......Fiber: 0,18 g .....Sodium: 55,58 mg .......Price : 1,82 .- kr


4 servings

1 liter (quart) full fat milk
1 ¼ dl (1/2 cup) semolina or cream of wheat
1 ½ tablespoons butter
about 1 teaspoon salt

More facts about The recipe

Source: Mat.no
Photographer: Mat.no
Category: Grøt
Country: Ukjent-opprinnelse
Back too the Norwegian versionClick for the Norwegian version
Semolina porridge (semulegrøt).


Bring the milk to a boil. Sprinkle the semolina over the milk and whisk until it comes to a boil. Simmer, covered, until the semolina is tender, about 15 minutes. Stir in the butter and season with salt. Serve with sugar.

NB! The recipe is calculated for nutrient content and price of Knut Pettersen Matoppskrift.no

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