Barley flour porridge (byggmelsgrøt)

     The recipe is easy to prepare Easy The recipe has received 3,6 point. 3,6 point (of max 6) in average from 8 readers The recipe have had 14416 readers! 14416 total readers
Barley flour porridge (byggmelsgrøt) have calculated nutrient, energy percentage and cost per 100 gram, which is conducted by ©Knut Pettersen.
The following basic values exist for 100 grams: For more details check the Norwegian version.
There is also possibilty to translate all recipe to english with help of Google Translate.


Click for the Norwegian version

Calories: 34,77 kcal ......Protein: 1,12 g ......Fat: 0,39 g ......Saturated fat: 0,21 g ......Carbo: 6,32 g ......Fiber: 0,75 g .....Sodium: 35,66 mg .......Price : 0,26 .- kr

Ingredients

4 servings

1 dl (1/3 cup) water
1 dl (1/3 cup) skim milk
2 dl (2/3c up) barley flour
salt

More facts about The recipe

Author:
Source: Matoppskrift.no
Published/updated:
Category: Grøt
Diet/allergy: Uten melk
Country: Ukjent-opprinnelse
Back too the Norwegian versionClick for the Norwegian version

Direction:

Combine water and milk in a saucepan and bring to a boil.
Whisk the flour into the boiling liquid, and cook until thick and shiny.
Simmer 10-15 minutes. Season with salt.
Serve with syrup or sugar and butter.


NB! The recipe is calculated for nutrient content and price of Knut Pettersen Matoppskrift.no

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