Poor Knights

10-20 min

3,4 point (of max 6) in average from 21 readers

23566 total readers

Poor Knights have calculated nutrient, energy percentage and cost per 100 gram, which is conducted by ©Knut Pettersen.
The following basic values exist for 100 grams: For more details check the Norwegian version.
There is also possibilty to translate all recipe to english with help of Google Translate.

Click for the Norwegian version

Calories: 194,35 kcal ......Protein: 6,9 g ......Fat: 2,65 g ......Saturated fat: 1,08 g ......Carbo: 34,45 g ......Fiber: 2,55 g .....Sodium: 231,63 mg .......Price : 2,71 .- kr

Ingredients

1 serving

1 loaf generally dry (You can use other bread after your taste)
2 cups milk
1 teaspoon sugar
1 teaspoon cinnamon
½ cup crushed rusk (a sweet or plain bread baked, sliced, and baked again until dry and crisp)
Butter for frying

More facts about The recipe

Author:	Knut Pettersen
Source:	Knut Pettersen
Photographer:	Pixabay
Published/updated:	2013-12-12
Category:	Stekepanne
Country:	Norge
District:	Nordland
National/tradition
Click for the Norwegian version

Direction:

Cut up the bread into little thick slices and place them in a platter. Pour milk over and when it has soaked through sprinkle with sugar and cinnamon along with the rusk.

In a skillet melt butter over medium heat and fry slices until crisp and golden.

NB! The recipe is calculated for nutrient content and price of Knut Pettersen Matoppskrift.no