Enchilladas

40-60 min

Easy

3,9 point (of max 6) in average from 11 readers

24020 total readers

Enchilladas have calculated nutrient, energy percentage and cost per 100 gram, which is conducted by ©Knut Pettersen.
The following basic values exist for 100 grams: For more details check the Norwegian version.
There is also possibilty to translate all recipe to english with help of Google Translate.

Click for the Norwegian version

Calories: 154,34 kcal ......Protein: 7,29 g ......Fat: 8,06 g ......Saturated fat: 4,38 g ......Carbo: 12,01 g ......Fiber: 2,3 g .....Sodium: 313,31 mg .......Price : 5,49 .- kr

Ingredients

4 servings

tortillas

Enchiladas sauce:
1¼ cups water
½ tomatoe puree
Taco / Enchiladas Seasoning Mix

Filling:
14 oz. ground beef
1 finely chopped onion
1 finely chopped garlic clove
1 green bell pepper (chopped)
1 can kidney beans
1¼ shredded cheese (cheddar, Jarlserg)
3/4 cup sour cream

More facts about The recipe

Author:	Knut Pettersen
Source:	HAUKET.NET
Photographer:	Rosemarie Rodriguez
Published/updated:	2014-06-07
Category:	Ovnsrett
Country:	Mexico
National/tradition
Click for the Norwegian version

Direction:

1. Heat up oven to 400°F

2. Heat water together with tomatoe puree and seasoning mix. Stir while heating.

3. Brown ground beef in a little oil (or butter). Add onion, garlic and bell pepper towards end of frying and let sauté awhile.

4. Add ¾ of sauce to ground beef and let simmer on low heat 5 minutes.

5. Divide meat sauce and cheese in each tortillas and roll them together. Place tortillas in a greased ovenproof dish.

6. Blend sour cream in with rest of sauce and divide over the top of each tortilla. Finally sprinkle cheese over and if desired decorate with olives and/or jalapenos.

7. Bake tortillas 15-20 minutes or until the cheese melts.

NB! The recipe is calculated for nutrient content and price of Knut Pettersen Matoppskrift.no