Lamb and cabbage stew

60 min +

Medium

4,1 point (of max 6) in average from 182 readers

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Lamb and cabbage stew have calculated nutrient, energy percentage and cost per 100 gram, which is conducted by ©Knut Pettersen.
The following basic values exist for 100 grams: For more details check the Norwegian version.
There is also possibilty to translate all recipe to english with help of Google Translate.

Click for the Norwegian version

Calories: 92,77 kcal ......Protein: 5,85 g ......Fat: 5,05 g ......Saturated fat: 2,14 g ......Carbo: 5,24 g ......Fiber: 1,48 g .....Sodium: 229,01 mg .......Price : 2,39 .- kr

Ingredients

3 servings

1 kg (2 1/4 pounds) lamb
1 kg (2 1/4 pounds) cabbage
salt
black peppercorns
30 g (1 ounce) wheat flour

More facts about The recipe

Author:	Knut Pettersen
Source:	Matprat.no
Photographer:	Astrid Hals
Published/updated:	2014-09-04
Category:	Gryterett
Country:	Norge
District:	Oppland
National/tradition
Click for the Norwegian version

Direction:

Slice shoulder, breast, back or loin of lamb into portions and lay the pieces in a casserole alternately with layers of cabbage. Sprinkle salt and pepper between the meat and cabbage. Add boiling water. Bring to the boil and simmer until the meat is tender (about 30 minutes). Flavour with salt and pepper. Stir the flour into a little cold water and then add this carefully to the stock to thicken it. Bring to the boil.
Serve with boiled potatoes.

NB! The recipe is calculated for nutrient content and price of Knut Pettersen Matoppskrift.no