Mums meatcakes

40 min

Medium

4,5 point (of max 6) in average from 11 readers

19210 total readers

Mums meatcakes have calculated nutrient, energy percentage and cost per 100 gram, which is conducted by ©Knut Pettersen.
The following basic values exist for 100 grams: For more details check the Norwegian version.
There is also possibilty to translate all recipe to english with help of Google Translate.

Click for the Norwegian version

Calories: 91,72 kcal ......Protein: 7,15 g ......Fat: 4,98 g ......Saturated fat: 2,42 g ......Carbo: 4,4 g ......Fiber: 0,35 g .....Sodium: 600,26 mg .......Price : 3,88 .- kr

Ingredients

4 servings

500 g (1 pound) minced beef
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon nutmeg
1 spice measure ginger
2 1/2 tablespoons potato flour
about 2 dl. (3/4 cup) milk or water

More facts about The recipe

Author:	Knut Pettersen
Source:	Knut Pettersen
Photographer:	Knut Pettersen
Published/updated:	2013-03-06
Category:	Kokt/dampet
Country:	Ukjent-opprinnelse
Click for the Norwegian version

Direction:

Work the salt into the meat until it becomes sticky, then work in the spices and potato flour. Gradually add the milk or water. Shape the mixture into round cakes and fry them in butter in a hot pan. Transfer to a pot with a little water and simmer for about 10 minutes.
Serve the meatcakes with boiled potatoes, stewed green peas or cabbage, red whortleberries and thick brown gravy.

NB! The recipe is calculated for nutrient content and price of Knut Pettersen Matoppskrift.no