| Navn | Poeng | Kcal | Fett | Mettet | Sukker | Karbo | Protein | Fiber | Produsent | Dato |
|---|---|---|---|---|---|---|---|---|---|---|
| Navn | Poeng | Kcal | Fett | Mettet | Sukker | Karbo | Protein | Fiber | Produsent | Dato |
| Laks, filet, stekt i panne | 4.5 | 272 | 19.4 | 3.3 | 0 | 3.2 | 21.1 | 0 | 19.05.2022 | |
| Setesdal mat Fryst aure | 3 | 166 | 10 | 2 | 0 | 0 | 19 | 0 | Setesdal Mat | 12.04.2012 |
| Toro Fiskegrateng m/makaroni halvgastronorm | 3 | 162 | 10 | 3.3 | 1.4 | 9.8 | 7.2 | 1.1 | Toro | 06.09.2018 |
| Coop Xtra surimi crabsticks 250gr | 3.7 | 107.8 | 0.7 | 0 | 3.4 | 18 | 6.9 | Coop | 21.03.2020 | |
| Coop ørretfilet med skinn 500gr | 3 | 165.6 | 10 | 2 | 0 | 0 | 19 | Coop | 29.03.2023 | |
| Findus Fish & Crisp Rolls | 3 | 220.6 | 11 | 0.8 | 0.5 | 18 | 12 | 0.7 | Findus | 27.01.2021 |
| Findus Lettpanerte fiskefileter Focacciakrydder | 3 | 207.7 | 10 | 0.8 | 0.6 | 15 | 14 | 0.7 | Findus | 27.01.2021 |
| Findus Torskegrateng med fullkornsmakaroni | 3 | 124.3 | 5.8 | 1.5 | 0.3 | 8 | 10 | 0.4 | Findus | 27.01.2021 |
| Findus Ovnsbakt fiskefilet med brokkoli | 3 | 89.9 | 2.9 | 0.7 | 1.2 | 4.5 | 11 | 0.6 | Findus | 27.01.2021 |
| Findus Kapteinens fylte fish roll med tomat | 4.5 | 201 | 9.2 | 1.1 | 0.9 | 17 | 12 | 1 | Findus | 27.01.2021 |
| Findus Kapteinens fylte fisk med ost | 2.5 | 219.4 | 9.9 | 2 | 0.6 | 21 | 11 | 1 | Findus | 27.01.2021 |
| Findus ekstra fin fransk fiskegrateng 380gr | 4.4 | 150.1 | 8.7 | 0.7 | 0.5 | 5 | 13 | 0.5 | Findus | 27.01.2021 |
| Findus Fish & Crisp nuggets | 4.5 | 236.4 | 12 | 0.9 | 0.6 | 22 | 9.7 | 0.7 | Findus | 29.01.2021 |
| Findus Gourmet Torskefilet | 2 | 74.1 | 0.7 | 0.1 | 0 | 0 | 17 | 0 | Findus | 29.01.2021 |
| Findus Gourmet XL Torskefilet | 3 | 74.1 | 0.7 | 0.1 | 0 | 0 | 17 | 0 | Findus | 24.04.2019 |
| Frionor fiskegrateng | 3.8 | 160.1 | 4.5 | 0.3 | 2.5 | 22 | 7 | 0.7 | Findus | 27.01.2021 |
| Findus God Gammeldags Fiskesuppe med Torsk og Laks | 5.2 | 76 | 4.5 | 2.3 | 3.4 | 5.4 | 3 | 1 | Findus | 24.04.2019 |
| Findus Kapteinens Fylte Torsk med bacon og kremet saus | 5 | 210.3 | 9.5 | 1 | 0.6 | 20 | 11 | 0.9 | Findus | 27.01.2021 |
| Findus sei filet | 4.5 | 93.2 | 0.9 | 0.2 | 0 | 0 | 21 | 0 | Findus | 25.04.2019 |
| Findus Torsk Gourmet | 3.7 | 74.1 | 0.7 | 0.1 | 0 | 0 | 17 | 0 | Findus | 27.01.2021 |
| Findus ørretfilet naturell | 3 | 157.7 | 10 | 2.3 | 0 | 17 | 0 | Findus | 25.04.2019 | |
| Findus Ovnsbakt fiskefilet med bladspinatsaus | 4.3 | 126.9 | 6.9 | 1.5 | 1.3 | 4.2 | 12 | 0.5 | Findus | 27.01.2021 |
| Findus Laksefilet Naturell | 5.1 | 191.2 | 13 | 2.5 | 0 | 19 | 0 | Findus | 24.04.2019 | |
| Findus Steketorsk | 5.2 | 133.8 | 0.5 | 0.1 | 0.2 | 18 | 14 | 1 | Findus | 29.01.2021 |
| Findus Naturell Torsk | 5 | 75.3 | 0.7 | 0.1 | 0 | 0 | 17 | 0 | Findus | 25.04.2019 |
| Fiskemannen torskefilet | 3 | 84.6 | 1.1 | 0.1 | 0 | 0 | 17.9 | 0 | Fiskemannen | 12.05.2021 |
| Fiskemannen kveiteskiver | 2.5 | 153.4 | 10 | 1.6 | 0 | 0 | 16 | 0 | Fiskemannen | 11.05.2021 |
| Fiskemannen makrellfilet | 4.7 | 216 | 16 | 4.4 | 0 | 0 | 18 | 0.8 | Fiskemannen | 11.05.2021 |
| Fiskemannen torsk lettsaltet | 2.2 | 77.7 | 0.5 | 0.1 | 0 | 0 | 18 | Fiskemannen | 11.05.2021 | |
| Fiskemannen torskeloins | 5.2 | 80.1 | 0.7 | 0.2 | 0 | 0 | 18.2 | Fiskemannen | 11.05.2021 | |
| Fiskemannen Torskeloins glasert | 3 | 73.6 | 0.5 | 0 | 0 | 0 | 17 | Fiskemannen | 12.05.2021 | |
| Fiskemannen crabstick | 4.8 | 99.2 | 1.3 | 0.2 | 5.3 | 14.4 | 7.2 | Fiskemannen | 11.05.2021 | |
| Fiskemannen lobnobs | 4.3 | 102.5 | 0.7 | 0.1 | 5.1 | 9.1 | 14.6 | Fiskemannen | 09.07.2019 | |
| Fiskemannen Steinbitfilet uten skinn | 2.5 | 95.4 | 2.5 | 0 | 0 | 0 | 18 | Fiskemannen | 12.05.2021 | |
| Fiskemannen laksefilet i biter | 3.6 | 222.7 | 16 | 3 | 0 | 0 | 20 | Fiskemannen | 11.05.2021 | |
| Fiskemannen crabnobs royal | 4.7 | 90.6 | 0.6 | 0 | 4 | 11.6 | 9.4 | Fiskemannen | 09.07.2019 | |
| Fiskemannen tunfisk steaks 250 gr | 5 | 109.9 | 0.9 | 0.3 | 0 | 0 | 25.1 | 0 | Fiskemannen | 08.07.2019 |
| Fiskemannen tunfisk steaks 500 gr | 3 | 109.9 | 0.9 | 0.3 | 0 | 0 | 25.1 | 0 | Fiskemannen | 08.07.2019 |
| Fiskemannen fishy nuggets sitron/chili | 4 | 185.2 | 9.7 | 0.8 | 0.1 | 11.6 | 12.9 | 0 | Fiskemannen | 09.07.2019 |
| Fiskemannen fishy nuggets havsalt/pepper | 5 | 185.2 | 9.7 | 0.8 | 0.1 | 11.6 | 12.9 | 0 | Fiskemannen | 09.07.2019 |
| Fiskemannen Scampi med chili og hvitløk 170gr | 3.5 | 90.8 | 0.7 | 0.2 | 0.3 | 1.8 | 19 | Fiskemannen | 11.05.2021 | |
| Fiskemannen laksefilet chili mango | 4.5 | 226.8 | 16 | 3 | 0.1 | 1 | 20 | Fiskemannen | 11.05.2021 | |
| Fiskemannen hel grillørret sløyd 500gr | 4.5 | 165.6 | 10 | 2 | 0 | 0 | 19 | Fiskemannen | 11.05.2021 | |
| Fiskemannen crabstick 120gr | 3 | 91 | 0.6 | 0.1 | 3.9 | 11.7 | 9.4 | Fiskemannen | 11.05.2021 | |
| Fiskemannen laksefilet asian teriyaki | 3 | 226.8 | 16 | 3 | 0.1 | 1 | 20 | Fiskemannen | 11.05.2021 | |
| Fiskemannen fisketerninger sei og laks 250gr | 2 | 138.4 | 6.7 | 1.3 | 0 | 0 | 19.5 | Fiskemannen | 11.05.2021 | |
| Fiskemannen surimi chunky bites 110gr | 3 | 103 | 0.8 | 0.2 | 3.2 | 10.9 | 12.7 | Fiskemannen | 11.05.2021 | |
| First Price torskefilet | 3.7 | 82.4 | 1 | 0.1 | 0 | 0 | 18.1 | 0 | First Price | 21.06.2019 |
| First Price torskefilet i blokk | 3 | 82.4 | 1 | 0.1 | 0 | 0 | 18.1 | 0 | First Price | 21.06.2019 |
| First price ørretfilet med skinn 500 gr | 4.5 | 160.1 | 10.2 | 2.2 | 0 | 0 | 17.2 | 0 | First Price | 22.06.2019 |
| First Price laksekoteletter 500gr | 3 | 222.7 | 16 | 3 | 0 | 0 | 20 | 0 | First Price | 01.07.2019 |
| First Price seifilet biter i blokk | 4.5 | 69.8 | 0.3 | 0 | 0 | 0 | 16.5 | 0 | First Price | 02.07.2019 |
| Lerøy Seiporsjoner | 14 | 69.8 | 0.3 | 0 | 0 | 0 | 16.5 | 0 | Lerøy Seafood | 13.05.2019 |
| Lerøy Ørretfilet naturell | 3 | 160.6 | 10.2 | 2 | 0 | 0 | 17.2 | 0 | Lerøy Seafood | 13.05.2019 |
| Lerøy torskefilet i blokk | 3 | 76.2 | 1.1 | 0.1 | 0 | 0 | 18.1 | 0 | Lerøy Seafood | 13.05.2019 |
| Lerøy Torskefilet 1 kg | 4.5 | 82.4 | 1.1 | 0.1 | 0 | 0 | 17.9 | 0 | Lerøy Seafood | 13.05.2019 |
| Lerøy Lettsaltet torsk 1 kg | 3 | 76.2 | 0.3 | 0 | 0 | 0 | 18.1 | 0 | Lerøy Seafood | 13.05.2019 |
| Lerøy Lettsaltet torskefilet | 3 | 76.2 | 0.3 | 0 | 0 | 0 | 18.1 | 0 | Lerøy Seafood | 13.05.2019 |
| Lerøy Seifilet i blokk | 4.7 | 69.8 | 0.3 | 0 | 0 | 0 | 16.5 | 0 | Lerøy Seafood | 13.05.2019 |
| Lerøy Laksefilet 1 kg frys | 3 | 222.7 | 16 | 3 | 0 | 0 | 20 | 0 | Lerøy Seafood | 13.05.2019 |
| Lerøy Panert rødspette | 3.3 | 171.8 | 5 | 1.2 | 0 | 17 | 14 | Lerøy Seafood | 13.05.2019 | |
| Lerøy laksekoteletter | 2 | 163.7 | 10 | 0 | 18 | Lerøy Seafood | 15.02.2008 | |||
| Snow Crab, Royal Greenland | 3 | 71.7 | 1 | 0 | 16 | Royal Greenland | 14.08.2007 | |||
| Dobbel rødspettefilet, Royal Greenland | 3 | 219.9 | 13 | 15 | 11 | Royal Greenland | 14.08.2007 | |||
| Rødspettefileter, Royal Greenland | 3 | 133.8 | 3 | 17 | 9 | Royal Greenland | 14.08.2007 | |||
| Torske fileter, Royal Greenland | 3 | 81.3 | 0.5 | 0 | 19 | Royal Greenland | 14.08.2007 | |||
| Hellefisk fileter, Royal Greenland | 2.5 | 143.4 | 11 | 0 | 11 | Royal Greenland | 14.08.2007 | |||
| Rødspette fileter, naturell, Royal Greenland | 3 | 88.4 | 1.5 | 0 | 18 | Royal Greenland | 14.08.2007 | |||
| Lofoten Laks naturell 4 x 125 g | 4 | 222.7 | 16 | 3 | 0 | 0 | 20 | 0 | Lofotprodukt A/ | 03.05.2019 |
| Lofoten Ørret naturell 4 x 125 g | 4.5 | 166.3 | 10 | 2 | 0 | 0 | 19 | 0 | Lofotprodukt A/ | 03.05.2019 |
| Sibelia LobNobs | 5 | 101.1 | 0.7 | 0.2 | 4.1 | 9.1 | 14.6 | 0 | Sibelia | 05.03.2018 |
| Sibelia CrabSticks | 3.4 | 86.8 | 0.6 | 0 | 4 | 11.6 | 9.4 | 1.1 | Sibelia | 29.11.2010 |
| Fiskeriet Torskeloin uten skinn 500gr | 4.6 | 82 | 1.1 | 0.1 | 0 | 0 | 17.9 | 0 | Rema 1000 | 20.05.2021 |
| Rema 1000 prima Crabsticks fryst 250gr | 4.2 | 110.6 | 2.6 | 0.3 | 4.5 | 14 | 7.6 | 0.5 | Rema 1000 | 01.07.2021 |
| Rema 1000 prima Pangasiusfilet 900gr | 4.2 | 50.2 | 0.7 | 0.3 | 0 | 0 | 11 | 0 | Rema 1000 | 01.07.2021 |
| Isbilen Torskeloins | 3 | 82.2 | 1 | 0.1 | 0 | 0 | 18.1 | 0 | Den Norske Isbi | 11.04.2021 |
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